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THE WORKOUT!
JUST LIKE THE FAMOUS BUBBLE AND SQUEAK. WE HAVE MASHED TOGETHER ALL THE BEST BITS AND CREATED
CONCEPT X
THIS CONCEPT WILL INCLUDE THE BEST BITS FROM
SCULT, RUMBLE & CYCLONE TO CREATE THE ULTIMATE SESSION.
WE’RE TALKING ROWERS, BIKE-ERGS, SKI-ERG’S & WEIGHTS. ONE BIG WEIGHTS & CARDIO SESH.
WORKOUT FOR
45 MINS
A concept like no other. 3 of your favourite classes rolled into 1.
FOR ALL ABILITIES
These classes are designed for absolutely all abilities and workouts can be scaled to accommodate for injuries and all fitness levels.
LOCATIONS
GOSPORT
&
FAREHAM
INSPIRED BY 7 TRAINERS
Our dream team, have mashed together spin, boxing & circuits into 1 epic sesh.
THE LINE UP
CONCEPT X LOCATIONS
THE PEOPLE YOU LOVE TO HATE
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