top of page
FAQs
-
Im a gym only member can i use the gym when there are classes on?No when there are classes on you cant use that select studio...Members/ non members can use studios when classes there are no classes on. We have 3 studios so there should always be some room 😉. But check our app or timetable below to see whats on. TIMETBALE
-
Im a member how do i get in the building?How to get in? Simply download our app if you havent already APPLE ANDROID Login in and you can either bluetooth in by pressing 1/Press the CHECK IN on the app and hold phone near reader. 2/ Enter access code into the key pad and # (Ensure you hear a beep each button) Don't panic we have 24/7 customer service on our website if you get stuck CUSTOMER SERVICE
-
Is my membership contracted?Nope we dont believe in contracts if you dont use the product, then login and cancel members area
-
What are your opening hours?Check out all our class times here and the facility is 24/7 TIMETABLE
-
Are the classes at FusionFitnessGym suitable for all abilities?Yes, our classes are designed to cater to everyone, regardless of their fitness level or experience. Our certified instructors are trained to modify exercises to accommodate different skill levels and cater for any injuires. Whether you're a beginner or a seasoned fitness enthusiast, you'll find a class at FusionFitnessGym that suits your needs and helps you achieve your fitness goals. So, don't hesitate to join us and start your fitness journey today
-
whats HYROX?HYROX is a global fitness race for Every Body. Participants from all around the world compete in the exact same format. The race starts with a 1 km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium like atmosphere for all participants.
-
When do you open?Early 2024....follow socials for updates
-
Whats the minimum age to come to FUSION Portsmouth?16 and up is the minimum age. However if accomapnied by an adult we can allow 13 and up to attend classes.
-
I cant find you?UNIT 7, PARTNERSHIP PARK, RODNEY ROAD, PORTSMOUTH, PO4 8DF If you still can't find us call or email our support team on portsmouth@fusionfitness-gym.co.uk 07946660943
-
Tell me more about the Strength classes!Welcome to our strength class. These have been designed to be as close to personal training as possible without the cost. We will be focusing on form, tempo, technique and driving your results. These classes are for all abilities & our expert trainers will be on hand to help you work around any injuries.
-
Tell me more about your WEIGHTS & CARDIO classesThese have been designed to bring you the best 50 minutes of your life....🤣 Music, lights, vibe and an absolute belter of a workout! These are not to be missed. You will be running, sledding, TRXing etc...You have to book a class to experience it.
-
Do you have parking?Yes we have parking. It's limited however there are car parks available next door.
-
Im a member how do i get in the building?How to get in? Simply download our app if you havent already APPLE ANDROID Login in and you can either bluetooth in by pressing 1/Press the CHECK IN on the app and hold phone near reader. 2/ Enter access code into the key pad and # (Ensure you hear a beep each button) Don't panic we have 24/7 customer service on our website if you get stuck CUSTOMER SERVICE
-
What are your opening hours?OPENING HOURS DAILY 4.00AM-11.30PM
-
Is my membership contracted?Nope we dont believe in contracts if you dont use the product, then login and cancel members area
-
Can I pause my membership?Yes simply login to your account or our app and press memberships and pause. We don’t charge anything for this, we just have a minimum time of 2 weeks. So got a long holiday? we don’t expect you to pay!
-
Can I pay separate to do a fitness class?Yes simply book on our website BOOK NOW
-
Have you got an updated timetable?/ are these classes for beginners?Check our latest timetable out HERE And yes these classes are designed for complete begginers and can take it at your own pace.
-
What’s the minimum joining age?The minimum age you can join is 16. However we do have a junior membership which is 13-16. They do not need to be accompanied by an adult as long as the terms & conditions are signed.
-
Im really nervous should i be?You absolutlley don't need to be nervous. We have all abilities at the gym our bootcamps & inside classes. Our friendly welcoming gym and trainers will make you feel welcome and will encourgare you to do what you can. Even if you have to grab a sit down during a class that is absolutley fine. We have a wide selection of weights, cardio and alternative exercises you can do.
-
I cant find you?Next to Gosport asda 11-12 The Anchorage, Dock Road, PO12 1SL If you still can't find us call or email our support team on gosport@fusionfitness-gym.co.uk 07946660943
-
Is your gym dog friendly?Yes. We welcome well behaved dogs.
-
Does my membership include both gyms?Yes if you are a member of Gosport you can use our Fareham site. Your home club will be the one you plan on using the most.
-
Im a member how do i get in the building?How to get in? Simply download our app if you havent already APPLE ANDROID Login in and you can either bluetooth in by pressing 1/Press the CHECK IN on the app and hold phone near reader. 2/ Enter access code into the key pad and # (Ensure you hear a beep each button) Don't panic we have 24/7 customer service on our website if you get stuck CUSTOMER SERVICE
-
Do you have parking?Yes we have parking, check our car parks avaliable to members FAREHAM SITE Car park 1
-
What are your opening hours?OPENING HOURS DAILY 4.00AM-11.00PM
-
Is my membership contracted?Nope we dont believe in contracts if you dont use the product, then login and cancel members area
-
Can I pause my membership?Yes simply login to your account or our app and press memberships and pause. We don’t charge anything for this, we just have a minimum time of 2 weeks. So got a long holiday? we don’t expect you to pay!
-
Can I pay separate to do a fitness class?Yes simply book on our website or downlaod our app and book. All members get a free trial session! APPLE ANDROID
-
How can i cancel my membership?we've made it really easy to freeze. Please follow these steps. 1/ Login to the members area 2/ Select the rubbish symbol next to the membership deatails. 4/ Follow cancel instructions.... 4/ Thats it. If possible please leave feedback as we hate to see people leave, so your constructive feedback is essential to help us improve.
-
Have you got an updated timetable?/ are these classes for beginners?Check our latest timetable out HERE And yes these classes are designed for complete beginners and can take it at your own pace.
-
Do i have to wear a mask?No you dont need to wear a mask to train. However if you would like to and feel safer than by all means.
-
What’s the minimum joining age?The minimum age you can join is 16. However we do have a junior membership which is 13-16. They do not need to be accompanied by an adult as long as the terms & conditions are signed.
-
Im really nervous should i be?You absolutlley don't need to be nervous. We have all abilities at the gym our bootcamps & inside classes. Our friendly welcoming gym and trainers will make you feel welcome and will encourgare you to do what you can. Even if you have to grab a sit down during a class that is absolutley fine. We have a wide selection of weights, cardio and alternative exercises you can do.
-
I have just joined as a gym only member, does this give me acess to the boxing studio?"Yes gym only members get access to our brand new studio as long as there is no class on. You can check our class timetable on the app or here
-
I cant find you?We have a find us page HERE we even have a little video and a number to call if lost.
-
Is your gym dog friendly?Yes. We welcome well behaved dogs.
-
Does my membership include both gyms?Yes if you are a member of Fareham you can use our Gosport site. Your home club will be the one you plan on using the most.
-
What classes do you run?We specialise in 2 types of classes. WEIGHTS & CARDIO-This is an all encompassing workout. Combining a mix of weights & cardio. You will be using rowers, ski ergs, bikes, dumbbells, barbells. Basically everything in these classes. These are an easy to follow circuit style designed for beginners to seasoned pros. Go at your own pace. WEIGHTS These group training sessions are designed to be as close to personal training as possible without the cost. You will be focusing on form, tempo and driving the weights up over time. Again this are designed to be fun engaging and for all abilities.
-
What do i need to bring to your classes?Just your favourite pair of trainers! And a good attitude 🤣
-
Do i have to be fit to attend the classes?Nope. Again these classes are for complete beginners all the way to advanced. Just go at your own pace and select the lighter weights to start with.
-
Do you have circuits at Fareham & Gosport?Yes we have circuits at both locations. same energy, same great trainers....just different location! Check out our timetable HERE
-
Tell me more about your weights & cardio classes?🔥 Weights & cardio 🔥 Are you ready to take your fitness journey to the next level? Join our weights & cardio class, a dynamic fusion of heart-pounding cardio and muscle-sculpting weights that caters to all fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, this class is designed to challenge and empower you. What to Expect: Cardio Intervals: Experience exhilarating bursts of cardio designed to elevate your heart rate, boost endurance, and incinerate calories. Our carefully crafted intervals keep things exciting and effective, ensuring a full-body cardiovascular workout. Weight Training Circuits: Engage every major muscle group with targeted weight training circuits. Our expert instructors will guide you through a series of strength exercises, utilizing a range of equipment suitable for all abilities. From dumbbells to resistance bands, you'll sculpt and tone while building functional strength. Adaptable for All Levels: Whether you're stepping into the gym for the first time or you're a seasoned fitness veteran, Ignite is adaptable to your fitness level. Our instructors provide modifications and progressions, ensuring everyone gets a challenging and rewarding workout. Team Spirit: Feel the energy of a supportive community as you sweat and strive together. Ignite fosters a positive, inclusive environment where everyone encourages each other to push beyond their limits. Lung-Burning Finale: Cap off the session with an intense, lung-burning finale that challenges your cardiovascular endurance. You'll leave feeling accomplished, energized, and ready to conquer your fitness goals. Benefits: 💪 Build Strength 🏃 Boost Cardiovascular Fitness 🔥 Burn Calories 🤝 Foster Community Connection 🩹 Learn Proper Exercise Techniques and redefine what's possible for your body. Get ready to push boundaries, break a sweat, and emerge stronger than ever! Grab your first class now! START NOW
-
Tell me more about your weights classes💪 Weights classes: Affordable Personal Training in a Group Setting 💪 Unlock the benefits of personalized fitness without breaking the bank! Introducing your go-to weights class designed to provide the effectiveness of personal training in a budget-friendly group setting. Whether you're a beginner taking your first steps into the gym or a seasoned fitness enthusiast, this class is tailored to meet you where you are on your fitness journey. Key Features: Expert Guidance: Our certified trainers lead each session, providing personalized attention and expert guidance to ensure you perform each exercise with proper form and technique. Get the perks of a personal trainer without the premium price tag. Tailored Workouts: Structured to cater to all abilities. Whether you're looking to build strength, tone muscles, or enhance your overall fitness, our trainers adapt the workouts to suit your individual goals. Progress Tracking: Stay motivated with personalized progress tracking. Our trainers will help you set achievable goals and celebrate your victories, creating a supportive community environment that keeps you accountable. Community Support: Join a community of like-minded individuals on a fitness journey similar to yours. FUSION fosters a supportive atmosphere where participants encourage each other, creating a motivating and enjoyable experience. Why choose our weights classes at FUSION? 🏋️♂️ Affordable Personal Training 🎯 Individualized Workouts 🤝 Supportive Community 📈 Progress Tracking 🌟 Expert Guidance Empower yourself and experience the benefits of personalized training at a fraction of the cost. Your fitness goals are within reach, and we're here to help you achieve them! START NOW
-
What is beginner fit?Our beginner fit class is a group fitness class designed specifically for adults that are starting their fitness journey or just getting back into it. These classes typically incorporate a variety of exercises and activities that focus on improving strength, flexibility, balance, and cardiovascular fitness. The class may include exercises such as, light weightlifting, resistance band training, stretching, and cardio exercises. The intensity of the class will vary depending on the fitness level of the participants, but it is generally low to moderate, with an emphasis on safety and proper form. Our beginner fit classes are taught by certified fitness instructors who have experience working with beginner/ intermediate adults. They are designed to be inclusive and welcoming to participants of all abilities, and modifications can be made to accommodate any physical limitations or injuries. In addition to the physical benefits, our beginner fit classes also has its social benefits. Participants often enjoy a hot cuppa after the class!
-
What times & how long are the sessions?We run 30 minute classes. The classes take place at FUSION GOSPORT Monday 08.45 Wednesday 08.45 Friday 11.45
-
Do I have to be a member to come along?No we do a PAYG option book your class HERE However we do offer a first session free to see if this is something that suits you. Contact gosport@fusionfitness-gym.co.uk to book your first session.
-
How much is membership?We charge £29.99 PM this includes all classes, as much gym & a coffee after each session.
-
I have injuries/ medical problems can I join in?If you have injures our trainers will give you a selection of different options to choose from. If you have medial problems you will need clearance from a doctor & to sign our wavier to come along.
-
Do you offer a free trial?Yes we offer the first session free to see if you like it. Contact Gosport@fusionfitness-gym.co.uk to book. After that we offer a £12.99 first month then its £29.99 this does include coffee and the occasional cake
-
Can I pop in and have a chat?Yes we suggest if your interested to book a tour so we can show you the facilities and have a quick chat BOOK HERE
-
Do we offer junior memberships?Yes we do! We’re more than happy for kids to train at our gym. They’ll have full access to our gym & studio! Between the hours of 4am-17.30pm Monday to Friday and 4am-close weekends. We only have a select amount per site so if the junior membership isn't available for your site it means we have sold out.
-
What’s your minimum joining age?Your son/ daughter is able to join from 13 upwards!
-
Do we need to fill out any T&C’s?Yes you will do. On sign up, you will be asked to sign our FUSION T&C’s regarding your child’s visit to our gym. You will take full responsibility for their actions at the gym. We also operate a 0 tolerance gym and if our staff or cctv team spot poor conduct we reserve the right to terminate their membership.
Should i be nervous
bottom of page