THE WORKOUT!
A 45 minute box-fit class
Its between you and your bag, be ready to learn the foundations of boxing from your stance and form...To killer punching combos mixed with tyres, ropes and dumbbells we have created the ultimate endorphin rush.
Classes for all fitness levels, set in a state of the art fitness space.
Whether you're a seasoned pro or a boxing beginner, you can take each class at your own pace and in your now space under the lights of our night club esque studio.
This is boxing! Just not as you know it.
WORKOUT FOR
45 MINS
Determination, self-discipline and effort between just you and your bag. An experience to challenge your body and your brain.
FOR ALL ABILITIES
These classes are designed for absolutely all abilities and workouts can be scaled to accommodate for injuries and all fitness levels.
INSPIRED BY 3 TRAINERS
RUMBLE is a 50/50 split between boxing & weights.