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Spinning Class

spin & weights

2 gyms. 

1 mission!

THE WORKOUT!

PUMPING PLAYLISTS, AMAZING LIGHTING AND CRAZY SOUND SYSTEM.

 

ARE YOU READY FOR THAT ENDORPHIN RUSH?

 

WITH OUR TRAINERS MIXING THEIR OWN PLAYLISTS, RIDE & LIFT  TO THE BEAT, AND FEEL THE BURN WITH  A 50/50 SPLIT OF CARDIO & WEIGHTS.

 

ALL HOSTED ON THE AWARD WINNING CONCEPT 2 BIK-ERGS.

 

THIS IS SPINNING. JUST NOT AS YOU KNOW IT!

Fitness

WORKOUT FOR 

45 MINS

A spin concept like no other. A 50/50 split of cardio & weights

Workout

FOR ALL ABILITIES

These classes are designed for absolutely all abilities and workouts can be scaled to accommodate for injuries and all fitness levels.

High Jump

LOCATIONS

Fit Woman

BURN UP TO 

1000 calories. The harder you work the more you burn. 

THE LINE UP

SPIN & WEIGHTS LOCATIONS

THE PEOPLE YOU LOVE TO HATE

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